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1645 kcal
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Fat: 34.56g | Prot: 130.98g | Carbs: 201.34g.
Breakfast: Mabel Rosquinha de Coco, Coffee with Sugar, Chapada Ricota Fresca, Pif Paf Peito de Frango Defumado, Bimbo Rap10 Fit. Lunch: Max Titanium 100% Whey, Da Colônia Mariola Doce de Banana, Eggplant, Piracanjuba Leite Integral, Boiled Sweetpotato (with Peel, Fat Not Added in Cooking), Cooked Pumpkin (Fat Added in Cooking), Hortifruti Patinho Moído. Dinner: Chapada Ricota Fresca, Skinless Chicken Breast, Bimbo Rap10 Fit. Snacks/Other: Carrefour Ameixa Seca sem Caroço, Yoki Paçoquinha de Amendoim, Coffee with Sugar, Piracanjuba Leite Integral, Nescau Achocolatado em Pó, Piracanjuba Leite Desnatado, Bauducco Torrada Multigrãos (3). more...
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