Weigh In record (no journal entry) for 19 March 2019
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63.4 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 40.82g | Prot: 84.19g | Carbs: 147.99g.
Breakfast: Kirkland Signature Mermelada de Fresa Orgánica , Kirkland Signature Crema de Cacahuate, Corona Jamón Pierna de Cerdo Horneado Extra Fino, Navarro Queso Manchego, Nature's Own Butterbread. Lunch: Bistec de Res, Navarro Queso Adobera, Tortillas de Maíz. Dinner: Dulce de Leche, Miguelito, Naranjas, Del Fuerte Puré de Tomate Condimentado, Messana Queso Parmesano, La Moderna Pasta Integral. more...
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Losing 2.1 kg a Week
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sasa peregrina's Weight History
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