yuchun99's Journal, 19 Mar 19


View Diet Calendar, 19 March 2019:
1356 kcal Fat: 49.80g | Prot: 83.51g | Carbs: 145.38g.   Breakfast: 蓮霧, 蔓越莓司康, 咖啡. Lunch: 麥當勞 (McDonald's) 卡布奇諾, 全家 白飯, 小磨坊 日式照燒醬, 雞胸肉(烤製或烘焙), 雞蛋. Dinner: 白飯, 油豆腐, 虱目魚肚, 地瓜葉, 大陸妹. more...

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