Weigh In record (no journal entry) for 19 March 2019
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86.4 kg
Lost so far: 6.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 35.33g | Prot: 25.29g | Carbs: 132.28g.
Breakfast: Colun Griego Pro 7 Light, En Linea Cereal Bolitas Sabor Chocolate. Lunch: Quaker Galletón Tipo Casero Chips Sabor Chocolate. Dinner: Cabernet Sauvignon Wine , Pancho Villa Cacahuate Crocante Salsa Verde, Quillayes Queso Parmesano, Great Value Chunky Tomato, Garlic & Onion, Evercrisp Tostitos. Snacks/Other: Apple. more...
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Losing 9.1 kg a Week
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FelipedeChile's Weight History
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