#latepost..lunch
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722 kcal
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Fat: 31.80g | Prot: 27.17g | Carbs: 81.35g.
Breakfast: Bakwan. Lunch: Bakso Daging Sapi, Bakso Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air), Bawang Bombay Dimasak, Putih Telur Matang, Wortel Dimasak, Kubis, Quaker Instant Oatmeal, Nasi Merah. Dinner: Telur Rebus. Snacks/Other: Roma Biskuit Sari Gandum, Naraya Oat Choco. more...
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2164 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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nayy phelia's Weight History
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