Weigh In record (no journal entry) for 19 March 2019
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90.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 18.20g | Prot: 22.43g | Carbs: 67.67g.
Lunch: Ленивые Голубцы, Картофельное Пюре (с Цельным Молоком), Луковый Суп, Винегрет. more...
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Losing 1.4 kg a Week
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igor.botow's Weight History
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