Yaung's Journal, 19 Mar 19

Weigh In record (no journal entry) for 19 March 2019

80.1 kg Lost so far: 2.4 kg. Still to go: 25.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2019:

657 kcal

Fat: 14.43g | Prot: 36.17g | Carbs: 91.41g. Lunch: 雞腿便當. more...

Losing 3.5 kg a Week


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Yaung's Weight History