Weigh In record (no journal entry) for 18 March 2019
|
73.1 kg
Lost so far: 3 kg.
Still to go: 67.1 kg.
Diet followed: Reasonably Well.
|
|
1288 kcal
|
Fat: 68.93g | Prot: 49.48g | Carbs: 118.66g.
Lunch: Chuchu Cozido, Ovo Cozido, Ovo Cozido, Asa de Frango Frita ou no Forno com Pele (Pele/Revestimento Consumida). Dinner: Pizza de Chocolate, Pizza Portuguesa, Pizza Portuguesa. Snacks/Other: Yoki Pipoca de Microondas Sabor Manteiga, Yoki Pipoca de Microondas Sabor Manteiga. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nessinha0401's Weight History
|