damfig's Journal, 18 Mar 19

Weigh In record (no journal entry) for 18 March 2019
100.3 kg Lost so far: 0 kg.    Still to go: 33.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2019:
1255 kcal Fat: 45.25g | Prot: 36.56g | Carbs: 124.06g.   Breakfast: Del Monte Mixed Fruit Cup, El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Dinner: Beer, Red Robin Whiskey River BBQ Burger. more...
667 kcal Exercise: Elliptical - 21 hours, Sleeping - 3 hours. more...
Gaining 1.4 kg a Week

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damfig's Weight History


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