Weigh In record (no journal entry) for 18 March 2019
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82 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 23.03g | Prot: 97.97g | Carbs: 227.60g.
Breakfast: Tostadas de Pan Integral, Huevo de Codorniz, Avena Instantánea. Lunch: Chicha Morada, Batata, Choclo, Calamares Fritos, Ceviche de Pescado. Dinner: Tomates, Patatas Cocidas, Zanahoria, Vainitas, Huevo Cocido. Snacks/Other: Arándanos, Mandarina, Papaya. more...
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steady weight
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