Weigh In record (no journal entry) for 18 March 2019
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87.7 kg
Lost so far: 5.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 37.35g | Prot: 51.69g | Carbs: 130.87g.
Breakfast: Your Goal Protein Snack Banana Chips & Caramel, Pineapple. Lunch: Meat, White Rice. Dinner: Olive Oil , Lettuce, Coconut Vegetable Oil , Bluefin Tuna (Fish) , Fresh Lemon Juice, McKay Triton, Apple. Snacks/Other: McKay Triton, Peach. more...
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Gaining 0.3 kg a Week
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FelipedeChile's Weight History
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