Weigh In record (no journal entry) for 18 March 2019
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78 kg
Lost so far: 32 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 48.75g | Prot: 94.22g | Carbs: 123.96g.
Breakfast: Huevo Revuelto, Ideal Pan de Molde Blanco. Lunch: Papa Cocida, Tomates, Super Cerdo Pulpa Pierna de Cerdo, Seara Filete de Pechuga Desgrasado, Doña Clara Salsa de Tomate, Colun Queso Rallado Reggianito, Acuenta Corbatas. Dinner: Huevo Revuelto. more...
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Losing 0.4 kg a Week
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