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howes68
Journal
18 Mar 19
howes68's Journal, 18 Mar 19
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Weigh In record (no journal entry) for 18 March 2019
69.7 kg
Lost so far:
18.8 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2019:
1365 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 2.5 kg a Week
8 Supporters
Support
Comments
Done a Keto egg fast to kick start the weight loss
18 Mar 19 by member:
howes68
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howes68's Weight History
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