Weigh In record (no journal entry) for 18 March 2019
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52.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 20.46g | Prot: 53.88g | Carbs: 137.20g.
Breakfast: Cabbage Kimchi, Sunny Green Cage Free Egg, Brown Rice. Lunch: Manuka Umf5+ Hnz, Rokeby Quark Yogurt, Boost Juice Mixed Berries. Snacks/Other: Protein Powder, Cereal, Woolworths Home Brand Lite Milk. more...
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Gaining 0.1 kg a Week
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 Comments
back after a break ! good luck 👍💕💕
18 Mar 19 by member: trishjones
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