Weigh In record (no journal entry) for 18 March 2019
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54.1 kg
Lost so far: 1.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 13.34g | Prot: 44.23g | Carbs: 80.40g.
Lunch: 우럭매운탕, 공기밥, 가자미튀김. more...
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Losing 0.4 kg a Week
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