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6.33
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82.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 67.62g | Prot: 120.40g | Carbs: 77.57g.
Breakfast: Kruidvat Zoetstof, Banaan, Aldi Zoetjes, Nature's Gift Cacao Nibs, Koffie met Melk, Campina Halfvolle Milde Yoghurt. Lunch: Maggi Opkikker Tomaat, Jumbo Filet Americain Naturel, Novashop Bruinbrood. Dinner: AH Ijsbergsla, Aldi Kipshoarma met Paprika, Ciao Carb Tortilla. Snacks/Other: Radijs, Novashop Aardbeien Chocoladereep, Novashop Cracotte, Jumbo Filet Americain Naturel. more...
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Losing 0.6 kg a Week
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