Weigh In record (no journal entry) for 18 March 2019
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45.6 kg
Lost so far: 0.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 64.46g | Prot: 78.85g | Carbs: 117.71g.
Breakfast: 雪印乳業 とろけるスライス, 薄切りハム, 半熟ゆで卵, 全粒粉のパン. Lunch: カフェオレ, 森永製菓 ウイダーinバー プロテイン ベイクドチョコ. Dinner: みそ汁, カツ丼. more...
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2194 kcal
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Exercise:
Shopping - 20 minutes, Working - 3 hours, Ballet - 2 hours, Watching TV/Computer - 4 hours and 32 minutes, Bathing - 22 minutes, Sleeping - 8 hours, Resting - 3 hours and 28 minutes, Driving - 1 hour and 18 minutes, Housework - 1 hour. more...
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Gaining 0.5 kg a Week
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neko 919's Weight History
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