Weigh In record (no journal entry) for 17 March 2019
|
70 kg
Lost so far: 8.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
798 kcal
|
Fat: 28.00g | Prot: 29.58g | Carbs: 104.71g.
Breakfast: Bimbo Pan Tostado, Café Descafeinado. Lunch: Arroz Blanco, Galletas, Aurrera Jamón Cocido , Huevo Revuelto. Dinner: Caldo de Pollo. Snacks/Other: Coronado Cajeta Quemada, Bimbo Pan Blanco (24g). more...
|
Gaining 21 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|