Weigh In record (no journal entry) for 05 January 2019
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66.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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611 kcal
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Fat: 27.03g | Prot: 56.46g | Carbs: 32.82g.
Breakfast: Котлета Говяжья, Огурец, Кофе с Молоком. Lunch: Индейка Отварная, Куриный Бульон. Dinner: Котлета Говяжья, Кофе с Молоком. more...
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Raz dva tri's Weight History
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