Weigh In record (no journal entry) for 18 March 2019
|
58 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1008 kcal
|
Fat: 40.55g | Prot: 119.37g | Carbs: 38.00g.
Breakfast: Куриная Грудка Вареная, Лидкон Овсяные Хлопья Геркулес. Dinner: Малочны Фальварак Творог 5%. Snacks/Other: Куриная Грудка Вареная, Куриные Котлеты. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Erudit_'s Weight History
|