|
Followed my diet to a T, yesterday. Today not so great. I missed 2 shakes, then I ate 5 Lindor chocolates. Fixed lasagna for my husband. Tasted it. Really was a teeny tiny taste.
|
99.8 kg
Lost so far: 0.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2012:
|
1396 kcal
|
Fat: 69.05g | Prot: 23.66g | Carbs: 194.67g.
Breakfast: almond butter woodstock, spinach, water, flax seed, lemon juice, banana, raspberries, stevia, green tea. Lunch: agave, green tea. Dinner: green tea, detox dinner drink. Snacks/Other: lindor. more...
|
Losing 6.4 kg a Week
|