diegopolarg's Journal, 17 Mar 19

Weigh In record (no journal entry) for 17 March 2019
85.9 kg Lost so far: 4.1 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2019:
1298 kcal Fat: 76.66g | Prot: 103.00g | Carbs: 55.68g.   Breakfast: Café, Galletitas Low Carb. Lunch: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Sandía, Clight Jugo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Morcillo de Ternera, Chorizo Argentino, Carne Asada (Sólo Consumir Magra). Snacks/Other: Nueces, Almendras. more...
Losing 2.1 kg a Week



     
 

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diegopolarg's Weight History


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