Weigh In record (no journal entry) for 17 March 2019
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110 kg
Lost so far: 26 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 30.01g | Prot: 7.96g | Carbs: 62.60g.
Breakfast: Жареный Картофель. Lunch: Махеевъ Майонез Постный. Dinner: Соевый Соус. more...
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Losing 2.8 kg a Week
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