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1271 kcal
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Fat: 56.51g | Prot: 82.41g | Carbs: 108.99g.
Breakfast: 咖啡, 笑牛 笑牛迷你原味乾酪, 麵包, 香蕉, 義美 鮮乳. Lunch: 番茄, 甜椒, 馬鈴薯(水煮,不加鹽), 蒸南瓜, Costco Daisho日式燒肉醬, 雞大腿(烤製或烘焙,吃皮). Dinner: 蔓越莓司康, 牛排. Snacks/Other: 水煮蛋, 芭樂. more...
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yuchun99's Weight History
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