Weigh In record (no journal entry) for 15 March 2019
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65.8 kg
Lost so far: 19.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 45.88g | Prot: 53.73g | Carbs: 83.70g.
Lunch: 농민백암순대 순대국(특)-공기밥제외. Dinner: 파리바게트 슈크림빵, 소보로. more...
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Losing 0.8 kg a Week
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