Weigh In record (no journal entry) for 17 March 2019
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57.8 kg
Lost so far: 4.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 17.56g | Prot: 61.96g | Carbs: 102.91g.
Breakfast: Запеканка по Дюкану, Селянське Молоко 0,5%, Кофе Эспрессо. Lunch: Рис Вареный, Подлива с кур. Филе. Snacks/Other: Jogobella Йогурт. more...
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Gaining 0.7 kg a Week
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k.malinovskaja's Weight History
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