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selamat makan siang, menu hemat dan sehat hari ini :)
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1137 kcal
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Fat: 36.20g | Prot: 46.64g | Carbs: 164.66g.
Breakfast: Sunpride Banana, Ultra Milk Susu UHT Low Fat High Calcium. Lunch: Mentimun (dengan Kulit), Sawi Dimasak (dari Segar), Brokoli Dimasak (dari Segar), Wortel, Telur Dadar, Tahu Goreng, Tempe Goreng, Nasi Putih. Dinner: Nasi Goreng. more...
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akuingin.kurus's Weight History
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