Weigh In record (no journal entry) for 17 March 2019
|
78.5 kg
Lost so far: 38.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
|
1010 kcal
|
Fat: 73.78g | Prot: 45.62g | Carbs: 40.31g.
Breakfast: Белый Город Молоко 2,5%, Салями, Магнит Сыр Маасдам, Брауни. Snacks/Other: Вологодское Льняное Масло. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosa1717's Weight History
|