Weigh In record (no journal entry) for 17 March 2019
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53 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 39.91g | Prot: 26.53g | Carbs: 114.33g.
Breakfast: 삶은 계란, 왕혜문 녹용보감, 포스트 콘푸라이트, 매일 매일우유, 이마트 방울토마토. Lunch: 필라델피아 치즈케익, 커피빈 (Coffee Bean) 퓨어바닐라아이블렌디드. Dinner: 포메인 해산물 팟타이. Snacks/Other: 버거킹 (Burger King) 아메리카노. more...
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Gaining 0.1 kg a Week
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