dutch107's Journal, 16 Mar 19

weightloss seems to have slowed down. I guess I have to be more strict. I am weak at times..

View Diet Calendar, 16 March 2019:
971 kcal Fat: 49.73g | Prot: 93.70g | Carbs: 62.27g.   Lunch: Kirkland Signature Fully Cooked Bacon, Great Value Shredded Mild Cheddar Cheese, Mission Carb Balance Soft Taco Flour Tortillas. Dinner: green beans and butter, Tyson Foods Pork Sirloin Boneless Chops. Snacks/Other: Tomatoes. more...

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