Weigh In record (no journal entry) for 17 March 2019
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90.3 kg
Lost so far: 13.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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2206 kcal
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Fat: 47.47g | Prot: 42.89g | Carbs: 293.02g.
Breakfast: Шоколадный Сироп, McDonald's Капучино Большой, На Здоровье Молоко 0,5%, Doctor Benner Кокосовые Кранчи. Lunch: Горячие Роллы, Суши, Роллы Филадельфия. Dinner: Jagermeister Alcohol, Космополитен, Corona Пиво, Хиросима. Snacks/Other: Авокадо, Сильпо Чиабатта с Сыром. more...
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2418 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 15.6 kg a Week
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owns.inane's Weight History
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