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2375 kcal
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Fat: 110.42g | Prot: 76.22g | Carbs: 278.86g.
Breakfast: Lara Deliciosas, Café, Piña, Melón , Papayas. Lunch: Zulka Azúcar Morena, Jugo de Naranja Recién Exprimido, Crema de Leche, Aceite Vegetal, Manteca de Cerdo, Rib Eye, Ajo, Cebollas, Tomate Verde, Cebollas Rojas, Queso Mozzarella (Semi Descremado), Tortilla de Maíz. Dinner: Lara Deliciosas, Azúcar, Arroz Blanco, Santa Clara Leche Entera, Nestlé La Lechera. Snacks/Other: Melón , Plátano, Dulces de la Rosa Mazapán , Crema de Leche, Tostadas. more...
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2413 kcal
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Exercise:
Weight Training (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Dr Alejandro's Weight History
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