Weigh In record (no journal entry) for 16 March 2019
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83.7 kg
Lost so far: 14.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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3593 kcal
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Fat: 175.88g | Prot: 162.35g | Carbs: 342.89g.
Breakfast: Post Shredded Wheat - Wheat N Bran Simple Goodness, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Lunch: Chipotle Mexican Grill Queso, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Chicken Burrito. Dinner: Del Taco Classic Grilled Chicken Burrito, Del Taco Chicken Soft Taco. more...
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Gaining 6.4 kg a Week
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jamesloseweight's Weight History
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