Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Angela Soncini
Journal
16 Mar 19
Angela Soncini's Journal, 16 Mar 19
Angela Soncini's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 March 2019
84.6 kg
Lost so far:
0 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2019:
818 kcal
Fat: 32.08g | Prot: 25.45g | Carbs: 109.82g.
Lunch:
Abacate, Frango Desfiado, Farinha de Milho, Cebolas.
Dinner:
Habib's Esfiha de Carne.
Snacks/Other:
Cocadinha da Bahia Cocada, Peras.
more...
2276 kcal
Exercise:
Walking (brisk) - 6.5/kph - 50 minutes, Running (jogging) - 8/kph - 5 minutes, Sleeping - 23 hours and 5 minutes.
more...
Gaining 6.3 kg a Week
0 Supporters
Support
Angela Soncini's Weight History
View Complete History