emiriera's Journal, 16 Mar 19


View Diet Calendar, 16 March 2019:
1732 kcal Fat: 67.97g | Prot: 90.68g | Carbs: 202.04g.   Breakfast: Sandía, Queso Mozzarella (Leche Entera), Palta, Huevo Revuelto, Arepa de Avena. Lunch: Café con Leche Descremada, Rúcula, Aceitunas Negras, Tomates, Queso Mozzarella, Veneziana Pan Integral con Salvado. Dinner: Uva, Sandía, Plátano Maduro, Bife de Chorizo. Snacks/Other: Manzana Roja. more...
1914 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 23 hours. more...

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