Weigh In record (no journal entry) for 27 November 2012
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66.7 kg
Lost so far: 2.9 kg.
Still to go: 3.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 November 2012:
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531 kcal
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Fat: 22.80g | Prot: 10.70g | Carbs: 70.05g.
Breakfast: soya milk, brown sugar, ready brek. Snacks/Other: flapjack, peppermint tea. more...
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Gaining 0.7 kg a Week
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Tanwakom's Weight History
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