Weigh In record (no journal entry) for 16 March 2019
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122.2 kg
Lost so far: 4.5 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 14.96g | Prot: 167.46g | Carbs: 135.20g.
Lunch: Iglo Schlemmer-Filet Italiano, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Reis (Gekocht), Hähnchenbrustfilet, REWE Passierte Tomaten. Snacks/Other: Milbona Skyr Heidelbeere, Milbona Skyr Pfirsich-Maracuja. more...
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Losing 3.5 kg a Week
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timoostertag2512's Weight History
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