Weigh In record (no journal entry) for 16 March 2019
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70.6 kg
Lost so far: 32.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 10.36g | Prot: 25.91g | Carbs: 63.73g.
Breakfast: Baguette, Marque Repère Nat & Vie, Tamara Confiture Fraise Rhubarbe, Delisse Yaourt Nature, Thé sans Sucre, Clémentines. Lunch: Clémentines, La Vache qui rit Portion, Epi d'or Pain de Mie Extra Moelleux Complet, Haricots Verts, Tradilège Jambon de Paris Cuit à l'étouffée. more...
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Losing 5.6 kg a Week
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nymphea76000's Weight History
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