Weigh In record (no journal entry) for 16 March 2019
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78 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 72.75g | Prot: 198.22g | Carbs: 53.28g.
Breakfast: Vici Креветки Королевские Очищенные, Вареное Яйцо. Lunch: Steak And Miso. Dinner: Fortuna Тунец в Собственном Соку, Огурец (с Кожурой), Помидоры, Салат Айсберг, Satay Chicken, Fajita Chicken . Snacks/Other: Optimum Nutrition Hydrowhey Platinum, Помидоры Черри, Вареное Яйцо. more...
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Gaining 1.8 kg a Week
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fitness.elena's Weight History
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