Weigh In record (no journal entry) for 16 March 2019
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49.4 kg
Lost so far: 2.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 14.68g | Prot: 24.92g | Carbs: 42.60g.
Breakfast: Alpro Latte di Mandorla senza Zuccheri, Prozis Burro di Arachidi Crunchy, Aia Albume d'uovo Pastorizzato, 4+ Nutrition Oat+ Chocotella, Daily Life Oatmeal Instant. more...
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Losing 0.7 kg a Week
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