Weigh In record (no journal entry) for 16 March 2019
|
51.3 kg
Lost so far: 1.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
693 kcal
|
Fat: 29.09g | Prot: 48.56g | Carbs: 59.36g.
Breakfast: Simbat Hudri Hurma, Balparmak Süzme Çam Balı. Lunch: Fındık Lahmacun, Haşlanmış Yumurta. Dinner: Tavuk Şiş. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|