Weigh In record (no journal entry) for 16 March 2019
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69 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 36.00g | Prot: 30.34g | Carbs: 79.28g.
Breakfast: Yörsan Beyaz Peynir, Yumurtalı Ekmek, Tam Buğday Ekmeği, Haşlanmış Yumurta. Lunch: Kuru Kayısı, Şekersiz Türk Kahvesi. Dinner: Zeytinyağlı Bakla. more...
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steady weight
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ecemcemX1336's Weight History
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