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Thinking about doing a 24 hour fast starting from 9:30 pm tonight to 9:30 pm tomorrow. I’ve never done a fast longer than 16 hours so we shall see how this Goes
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125.1 kg
Lost so far: 4.2 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 94.86g | Prot: 110.42g | Carbs: 149.46g.
Lunch: Wegmans Mozzarella Sticks, Great Value French Fries , Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Denny's Fresh Sautéed Zucchini & Squash, HEB Select Roasted Yukon Gold Potatoes, Skinless Chicken Breast. Snacks/Other: Taco Bell Quesadilla - Chicken, Taco Bell Soft Taco - Beef. more...
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steady weight
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jasmine6313's Weight History
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