ninaground's Journal, 04 Mar 19


View Diet Calendar, 04 March 2019:
562 kcal Fat: 13.59g | Prot: 12.25g | Carbs: 102.12g.   Breakfast: 全家 堅果葡萄雜糧麵包, 黑咖啡, G7 三合一即溶咖啡. Lunch: 炒米粉. Dinner: 咖啡, 橘子, 小番茄(葡萄形狀), 蘋果. more...
1668 kcal Exercise: Nordic Walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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