Weigh In record (no journal entry) for 15 March 2019
|
79.9 kg
Lost so far: 6.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1394 kcal
|
Fat: 54.30g | Prot: 53.22g | Carbs: 172.00g.
Breakfast: Café con Leche Descremada, Criollitas Galletitas de Agua. Lunch: Albóndigas de Carne, Arroz Blanco. Dinner: Grido Helado de Agua, Albóndigas de Carne. Snacks/Other: Helado de Vainilla Rico en Crema, Pan de Salvado, Green Hills Té con Leche y Azúcar, Valente Vainillas. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ValeCasasnovas's Weight History
|