Weigh In record (no journal entry) for 15 March 2019
|
59 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1284 kcal
|
Fat: 45.77g | Prot: 75.41g | Carbs: 148.79g.
Breakfast: Peras, Lifeway Kefir, Svetia Stevia, Café. Lunch: Surimi, Manzana, Germen de Trigo, Aguacate, Alpura Crema, Hellmann's Mayonesa Light, Surimi, Queso Panela, Chile Poblano. Dinner: Tres Estrellas Hot Cakes Integrales, Svetia Stevia. Snacks/Other: Svetia Stevia, Café. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|