Weigh In record (no journal entry) for 15 March 2019
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82.8 kg
Lost so far: 15.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2611 kcal
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Fat: 107.81g | Prot: 73.45g | Carbs: 345.85g.
Breakfast: Power Up Mega Omega Trail Mix, Maruchan Ramen Noodle Soup - Beef Flavor. Lunch: Delimex Beef Taquitos (3), Jimmy Dean Fully Cooked Turkey Sausage Links, Meijer Tater Tots, Great Value French Toast Sticks. Dinner: Bertolli Tomato & Basil Pasta Sauce, Barilla Protein Plus Farfalle, Great Value Turkey Meatballs, Great Value Organic Sweet Potatoes. Snacks/Other: Power Up Mega Omega Trail Mix. more...
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Losing 0.3 kg a Week
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jamesloseweight's Weight History
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