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Angela Soncini
Journal
15 Mar 19
Angela Soncini's Journal, 15 Mar 19
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Weigh In record (no journal entry) for 15 March 2019
83.7 kg
Lost so far:
0 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2019:
2787 kcal
Fat: 94.59g | Prot: 141.32g | Carbs: 204.55g.
Breakfast:
Peras, Maguary Suco de Caju.
Lunch:
Cebolas, Farinha de Milho, Frango Desfiado.
Dinner:
Badejo Empanado Frito, Amendoim, Cerveja.
Snacks/Other:
Ameixas.
more...
2229 kcal
Exercise:
Walking (brisk) - 6.5/kph - 55 minutes, Sleeping - 23 hours and 5 minutes.
more...
Losing 2.1 kg a Week
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Angela Soncini's Weight History
View Complete History