Weigh In record (no journal entry) for 15 March 2019
|
86.7 kg
Lost so far: 12.6 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
601 kcal
|
Fat: 29.80g | Prot: 26.97g | Carbs: 62.82g.
Breakfast: Banana Passa. Lunch: Verde Campo Mussarela Lacfree, SACIA Sopa Creme de Abóbora, Queijo Parmesão (Ralado). Dinner: Verde Campo Queijo Mussarela Lacfree. Snacks/Other: Brigadeiro de Colher. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilimzanella's Weight History
|