Weigh In record (no journal entry) for 15 March 2019
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122.7 kg
Lost so far: 4 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 14.82g | Prot: 201.03g | Carbs: 121.54g.
Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Schlemmer-Filet Italiano. Dinner: Ehrmann Magerquark, Hähnchenbrustfilet. Snacks/Other: Milbona Skyr Pfirsich-Maracuja, Milbona Skyr Heidelbeere. more...
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Losing 0.5 kg a Week
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timoostertag2512's Weight History
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